Welcome to Living Well with Misshelle Terrell - Where Wellness meets Divine Remembrance
ABOUT THE PODCAST
Welcome to a sacred space where the journey of healing, beauty, and embodiment meets the voice of your higher self.
This podcast is not just about living well—it’s about remembering who you truly are.
Each week, we explore the energetic wisdom of the chakras, channel divine messages, dive into holistic wellness, and reflect on the daily miracles that shape our lives. From spiritual downloads and soul whispers to vegan nourishment, grief healing, and beauty rituals—this is where the physical and the mystical merge.
You’ll find:
- Chakra-aligned conversations for each day of the week
- Divine storytelling, oracle reflections & ritual practices
- Soul-nourishing guidance on wellness, plant-based living, and emotional embodiment
- Loving moments with Moe and the sacredness of animal connection
- Tools to awaken your intuitive channel and deepen your trust in the unseen
This is a voice-led, spirit-guided journey—designed to activate your light, open your heart, and help you live in full remembrance of your divine path.
You’re not just a listener here.
You’re a soul circle member.
You’re home.
EPISODE 1 - DIVINE DOWNLOAD
In this 1st episode we will be talking about How to hear God, received guidance & open your intuitive Channel, sharing personal experiences and providing helpful tools.
EPISODE 1 : DIVINE DOWNLOADS JOURNAL
Download your free listener journal page from the link below and let this conversation continue with your own voice:
EPISODE 2: SACRED GROUND
In this episode we descend from the stars into the soil, we will learn about the Root chakra and we will talk about tools to identify issues and help balance the chakra
EPISODE 2: SACRED GROUND
Download your free journal page to deepen the reflection.
EPISODE 3 - THE CREATIVE FLOW
This episode is connected to the Sacral Chakra, where we enter the waters of your being. This is The Creative Flow, a sacred homecoming to your joy, your sensuality, and your feminine current.
EPISODE 3 - THE CREATIVE FLOW
Your listener journal is waiting to hold your joy
ALIGN YOUR ENERGY: A CHAKRA GUIDE FOR YOUR WEEK
If you’ve been looking for a way to balance your energy, cultivate self-care, and align with the flow of the universe, this guide is for you. Each day of the week is connected to a specific chakra, allowing you to focus on different aspects of your mind, body, and spirit. By tuning into these daily energies, you can create a rhythm of self-care, reflection, and growth that enhances your overall well-being. Let’s explore how you can align with each chakra throughout the week!
Align Your Energy: A Chakra Guide for Your Week
LET'S TALK PODCAST: TIK TOK LIVE SCHEDULE
Mondays 7:00 PM EST – Crown Chakra (Spiritual Connection & Higher Self)
Theme: Spiritual growth, enlightenment, mindfulness, divine connection.
The Crown Chakra (Sahasrara) connects you to universal energy and your higher self. Mondays are a perfect time to reflect, meditate, and nurture your spiritual side.
Ways to Align:
• Meditate in silence or listen to calming music.
• Connect with nature to raise your vibration.
• Use affirmations like: “I am connected to divine wisdom and inner peace.”
• Eat light, nourishing foods like herbal teas and coconut water.
Join Me Live! We’ll open the week with a guided meditation and intention-setting session. I’ll also be raffling off a special spiritual self-care gift!h
Tuesdays 7:00 PM EST – Sacral Chakra (Creativity & Passion)
Theme: Creativity, emotions, passion, relationships.
The Sacral Chakra (Svadhisthana) governs creativity, pleasure, and emotions. Tuesdays are perfect for tapping into your passions and expressing yourself freely.
Ways to Align:
• Engage in creative activities like journaling, dancing, or painting.
• Drink plenty of water to keep energy flowing.
• Use affirmations like: “I allow creativity and passion to flow through me.”
• Eat orange-colored foods like mangoes, oranges, and sweet potatoes.
Join Me Live! Let’s spark creativity with fun exercises and movement. Plus, I’ll be raffling off a creative self-care kit!
Wednesdays 7:00 PM EST– Throat Chakra (Communication & Expression)
Theme: Speaking your truth, authentic expression, boundaries.
The Throat Chakra (Vishuddha) is all about communication and self-expression. Wednesdays are great for using your voice and setting clear intentions.
Ways to Align:
• Speak your truth with confidence.
• Practice deep breathing or chanting to open the throat chakra.
• Use affirmations like: “My voice is powerful, and my truth matters.”
• Eat blue foods like blueberries and herbal teas that soothe the throat.
Join Me Live! We’ll work on vocal exercises and boundary-setting techniques. Plus, I’ll be giving away a guided journal to help you express yourself!
Thursdays 7:00 PM EST – Third Eye Chakra (Intuition & Insight)
Theme: Intuition, clarity, inner wisdom, vision.
The Third Eye Chakra (Ajna) enhances intuition and deep knowing. Thursdays are ideal for reflection, meditation, and tapping into your inner wisdom.
Ways to Align:
• Practice visualization techniques.
• Keep a dream journal and write down intuitive messages.
• Use affirmations like: “I trust my intuition and inner guidance.”
• Eat dark blue or purple foods like blueberries, grapes, and eggplant.
Join Me Live! We’ll explore intuition-building exercises, and I’ll be raffling off an oracle card deck!
Fridays 7:00 PM EST – Heart Chakra (Love & Compassion)
Theme: Love, self-care, relationships, forgiveness.
The Heart Chakra (Anahata) governs love, compassion, and connection. Fridays are a time to focus on self-love and strengthening relationships.
Ways to Align:
• Write a love letter to yourself or someone special.
• Practice heart-opening yoga poses like Camel Pose.
• Use affirmations like: “I am worthy of love and give love freely.”
• Eat green foods like leafy greens, avocado, and green tea.
Join Me Live! We’ll practice heart-centered meditation and gratitude, and I’ll be raffling off a self-love gift set!
Saturdays 7:00 PM EST – Root Chakra (Grounding & Stability)
Theme: Stability, security, self-care, foundation.
The Root Chakra (Muladhara) is the foundation of your energy system, associated with feelings of safety, stability, and security. Saturdays are a great time to ground yourself and cleanse your space.
Ways to Align:
• Practice grounding exercises like walking barefoot on grass.
• Meditate on feelings of safety and security.
• Use affirmations like: “I am safe, secure, and supported.”
• Eat grounding foods like root vegetables (carrots, potatoes, beets).
Join Me Live! We’ll practice grounding techniques, discuss self-care rituals, and I’ll be giving away a special Root Chakra gift!
Sundays 7:00 PM EST– Solar Plexus Chakra (Confidence & Personal Power)
Theme: Confidence, motivation, self-discipline, empowerment.
The Solar Plexus Chakra (Manipura) is your center of personal power. Sundays are all about boosting confidence, taking action, and stepping into your full potential.
Ways to Align:
• Do an activity that challenges you, like setting a bold goal.
• Practice power poses to boost confidence.
• Use affirmations like: “I am powerful, confident, and capable.”
• Eat yellow foods like bananas, pineapple, and turmeric-infused dishes.
Join Me Live! We’ll do a confidence-boosting exercise and I’ll be giving away an empowerment gift!
Join the Journey!
By aligning your energy with the chakras each day, you can create a balanced and fulfilling life. Join me live on TikTok each day for powerful insights, interactive exercises, and exciting raffles that will support your growth!